Relationships are important to us. We need to maintain balance between personal and professional life. It is a part of our life. How can we maintain balance between work and personal life? As long as we think, so many questions come out from our minds.
This is a most important topic in these days Because In these days how many people becoming sucidal. How many times in-newspaper ,tv and social media we see these type of news. Your job should serve you both financially and emotionally.
Work might be demanding sometime. It should never become a priority over your wellbeing. You need time and energy for your hobbies and interests, for your family and loved ones.
Here are few ways ….
• Be healthy
Your health is so important. You can’t just ignore because you are working. Your health first and foremost will make you a better employee and person.
If your health is good, You will miss less work, and when you are there, you will be happier and more productive. You should be strong both physically and mentally.
This is possible by daily exercise and meditation and healthy diet.
• love your work
This is most important part because u spend most of the time in your office with work. Think about it, If you hate what you do, you aren’t going to be happy.
You don’t need to love every aspect of your job, but it needs to be little bit exciting. Choose a job that you’re so passionate about.
• Take a Break
Take a break time to time. Break allow us to recover from stress, generated by the daily working in the office environment and break also gives us space for other thoughts and ideas.
Taking a Break means ,shutting work completely off for a while. A break could be a few minutes walk around the office canteen and garden without looking at your phone, or a break could be whole week trip with friend ,family or alone. It is important to get physically and mentally recharge.
• Be a hero
Be a hero but do not try to become a super hero. Try to say no if you don’t have time.
If you don’t have time for your own work then why are you promising to work for others. You can kindly say no to others. I’ m sure they will understand you easily.
•Set the priority
We all have busy lives but we should set our priority. According to importance. Prioritise your work.
The work that is more important must be done first. Some less important work, we can left undone or postpone for tomorrow.
You’ll never get time until you don’t understand the importance of that work.
• Make time for yourself.
I know, your job is important but it should not be your entire life. You should get some time for yourself and your loved ones rather than making excuses.
Just because work keeps you busy doesn’t mean that you can neglect yourself and personal relationships. Always remember,
no matter how important you think your job is and no one can handle it without you that’s not the truth. Everyone is replaceable at work and no one will miss you tomorrow if you left the job.