Self-love and self-care should be a part of our daily routine to have a healthy mindset and good mental health. I must say that It is necessary.
Self care doesn’t mean that you are selfish. Self love and self care sounds easy but the truth is, practicing self-love can be challenging. To love yourself means to fully accept yourself Instead of allowing the world to dictate how you feel about yourself.
It’s time to put on yourself on priority. I m not saying that don’t do anything for others but at least give sometime for yourself too. It will give you strength,positivity and inspiration to live a life in that way you will never regret.
In this self love and self care journey you can give yourself some Me time. It could be your hobby like painting ,dancing ,singing ,writing a journal, watching sunrise sunset,walk, trekking ,reading books or meditation it could be anything which you would like to do alone. When you’ll start give time for yourself slowly it will become your habit and will add on in your daily routine. You have to working on it. It’ll nourish your physical and mental health.
Focusing on self-care and self-love can help increase our self-confidence. Self-love means understanding and forgiving yourself, just like you’d do with your loved ones. Don’t punish yourself or don’t play blaming game. Be kind to yourself. Love yourself will make you happier. your life will become easier, and you’ll finally be able to chase your dreams with much more energy and confidence.
“Love yourself first and everything else falls into line. You really have to love yourself to get anything done in this world.” -Lucille Ball
“If you aren’t good at loving yourself, you will have a difficult time loving anyone, since you’ll resent the time and energy you give another person that you aren’t even giving to yourself.” -Barbara De Angelis
“To fall in love with yourself is the first secret to happiness.” -Robert Morely
“To love yourself right now, just as you are, is to give yourself heaven. Don’t wait until you die. If you wait, you die now. If you love, you live now.” -Alan Cohen
“Be gentle with yourself, learn to love yourself, to forgive yourself, for only as we have the right attitude toward ourselves can we have the right attitude toward others.” -Wilfred Peterson
“Love yourself unconditionally, just as you love those closest to you despite their faults.” -Les Brown
“If you can learn to love yourself and all the flaws, you can love other people so much better. And that makes you so happy.” -Kristin Chenoweth
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Self-love and self-care are important for our health and peace of mind. They also play a part in our growth.
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